Foot posture & Form
Foot position affects your ability to hold perfect form.
Serious injury may occur if you employ poor posture whilst lifting heavy weights. Common ailments as a result of poor posture affects your heel, ball of feet, ankle, knee position, hip and lower back.
Podiatrists in the industry
Our podiatrists have studied the art of foot posture, biomechanical form, muscular- skeletal variances and weight lifting.
Our goal is to maximise your weight- lifting efforts with safety, better muscle tone and developing true strength.